Chans Martial Arts News
CMA 18- 03 8th June 2018
Annual Seminars
The Tai Chi Chuan seminar was attended by about seventy students and instructors. It was basically a summary of Professor Yek’s seminar in Auckland a few weeks ago touching on mental preparation & sustained focus, relaxing the heart, spirit, Yi, body, limbs, muscles & joints, back alignment, stretching, Ren & Du channels, the 5 bows & Jing. We took time to clarify the confusion over...
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